During my business growth challenges, I would sit quietly each morning and feel what it was like to be my future self – the version of me who had already moved beyond self-doubt and limiting beliefs. I wouldn’t just visualize success; I would embody the feelings of capability, wisdom, and self-trust I associated with that future self.

What surprised me most was how these states became more accessible throughout my day, especially in challenging moments. It was as if I was metabolizing these emotions, making them increasingly available even when I wasn’t consciously calling them forth.